A family-friendly plant-based soup recipe that is also vegan, dairy-free, oil-free, and gluten-free. This is a great way to pack in loads of vegetables and nutrients. The potatoes give it more of a mashed potato consistency to keep the kids happy.
Soup is a great way to get all of the nutrients you need on a plant-based diet. I worry about my kids eating enough, but I know I can get a lot of nutrients in a little bowl of soup.
Split-pea tips and tricks
Before switching to plant-based eating I had never prepared split-peas. Before you dump them …